How Not to Die Cookbook by Dr. Michael Greger

 I spent the afternoon looking at the photos and recipes on this new book just out, How Not to Die Cookbook, by Dr. Michael Greger.  The photos are beautiful and there isn't one recipe that doesn't look good to me.  This book is a companion to another book of the same name, also written by Dr. Greger. 

Dr. Greger has a eating system that he has boiled down to what he calls the Daily Dozen.  All the recipes in this book adhere to the healthy, whole foods on that list.  So, as I picked out the recipes I'm going to try first, I made sure I was ticking off as many items as possible of the daily dozen.  That way I know I'm getting the most nutrition possible from what I'm eating on a daily basis.

I've been a fan of Dr. Greger since I decided to switch to a plant based, whole food way of eating.  This cookbook makes eating that way look really good.  This cookbook is going to help me balance my diet and continue to loose weight.

I paid $17.99 for this hardback book on Amazon and I got it in two days.  What a deal.  It's a very well put together cookbook with beautiful photos of every recipe.  If you are looking for a vegan cookbook, I highly recommend this one.