Sunday, July 2, 2017

Sunday Treats

I began a weight loss journey in January.  I decided early on that I would go heavy and hard Monday through Friday; no cheating and lots of exercise.  Then on the weekends I would rest and be more relaxed in my eating plan; not really cheating but having some treats that still fit my long term plan.

So, today after church I asked my husband to take me to Publix, a local grocery store.  I picked out some vegetarian sushi and fruit sorbet.

Publix makes really great vegetarian sushi.  Actually Publix does everything really well.  I'm never disappointed in cooked or prepared foods I buy there.

 I ate the one on the right; the California wrap and I had one of the middle Avocado salad rolls.  SO Good and well within my vegan, whole food plan.

Whole fruit sorbet.  I wouldn't eat these on a daily basis because they are still pretty high in sugar.  It's better to just eat the actual fruit.  But, for a treat on the weekend, I high recommend it.

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